The Sunday Routine

Allow me to reveal to you a typical Sunday in the Podolsky house...

6:30am- I wake up, do a 45 min leisurely workout on my ET while catching up on some TV-o, followed by a 20 min ab routine.

8am- Make coffee, get the paper, cut coupons while drinking cup of coffee number 1

8:30am- Toly comes downstairs and I start breakfast

9am- We eat a wonderful Sunday breakfast together while skimming through the classifieds.

This morning, it was waffles....

Mine was a Nature's Path Honey Oat waffle with honey okios, sauteed cinnamon apple, pecans, and a drizzle of honey almond butter.
With a chicken apple sausage on the side. Heavenly!

Toly had two Strawberry Eggos, with banana/strawberry topping and bacon.

9:30am- Clean up kitchen while belting out to the magical tunes of Neil Diamond, clean up self and move on to the next task of the day, which is usually grocery shopping.

12pm- Get home from shopping/errands, put everything away, prep dinners for the week and then make lunch.

Today it was leftover pizza from last night....

Mediterranean Veggie Pizza on my side, Turkey, Bacon, Pepperoni on Toly's.

The rest of the day is spent attempting to tune out the uproar of excitement/dismay coming from the vocalized screams of my enthusiastic husband.

You see, Sunday's are intense here. Loud obscenities are shouted, pillows are thrown, hair is pulled, punches are made (into the couch)......

All for the passionate game of Football.

I did a good job of ignoring the chaos this afternoon. I spent hours in the kitchen getting things ready for a BIG food week. Not only is it Thanksgiving, but tonight, my BF, Jen is coming over for our Girls Night Pumpkin Dinner that we have been planning for months now.

I was in charge of the meal and she is the dessert master. Really guys, Jen is an incredible baker. I never turn down the opportunity to indulge in a Jen made baked delight.

The entire night is dedicated to one of our favorite veggies in the world....

Pumpkin!!!

Here is a sneak peak of the menu.....

Pumpkin Spinach Cranberry Risotto stuffed Acorn Squash

Autumn Salad

Maple Roasted Asparagus

I'm not sure what the Pumpkin dessert will be, but if Jen is making it, I know it will be out of this world.

Well, gotta get some wine chilling and ready for Girls Night.

Hope everyone had a lovely weekend! :)

Now We're Getting Somewhere

Yesterday was a long and exhausting day. Fortunately, it was the best appointment I have had so far and I FINALLY felt like I got the answers and understanding I deserve.

We left for Maryland and made it to my 4pm appointment by 3, so that I could start the paperwork and get situated. I actually ended up waiting for awhile and wasn't able to see the doctor until 5pm. I didn't mind because I knew he was doing me a favor and cramming me into this extremely busy schedule.

Okay, let me just say, this guy was unbelievable! Not only are his credentials entirely remarkable, he was the most kind and empathetic doctor I have ever encountered. He spent 2 hours with us listening to my story, going over every single issue, every image, gave me his thoughts and what he believes I should do. He was also very reassuring that he does not believe this is cancer and since he does happen to be an oral cancer expertise, I felt good hearing this from him.

Now, where do we go from here? Well, he believes I should proceed with the surgery and have some of the lymph node biopsied to determine what is causing the inflammation and to rule out anything else. He was also quite concerned on my numbness on the right side of my mouth and referred me to a nerve specialist at the UMD. I guess if there is any chance to regenerating feeling back, it is something that has to be assessed immediately. So unfortunately, I'm dealing with 2 major issues but hopefully, they can both be taken care of at the same time.

As revealing as it was to finally feel like I was being helped, I still feel that this is not the end but only the beginning. The surgery will only start the process and truthfully, it's not as though after I go through it, everything will be better. They still need to figure out what this is exactly and then determine how to treat me. It will be quite a long road, but unfortunately, I have no choice. I'll keep my head held high and try to maintain the best attitude throughout it all. I realize that so many others endure pain and suffering that go far beyond this, and I can only be grateful that my situation is not as bad as it could be.

Again, I can't thank you enough for all of your love and support. It truly means the world to have such amazing people that extend their genuine care during times when you need to hear it the most. Love you guys!

Okay, story time over, moving along…

Do you guys remember when I told you that I was having the hardest time locating my beloved granola? Zoe's is by far, my granola obsession. I have yet to meet a granola that even comes close to comparing to how much I love this.

Well a few months ago, I noticed that it went missing from the shelves of my grocery store. I checked every week, and each time was devastated to not see it. I finally asked, and the manager said they stopped selling it. Then, I went online and discovered that the company went out of business, but it was still available in select Big Lots stores.

Well, of course, I sprinted to my nearest Big Lots in hopes of locating this little jem.

And... guess what.....

Ta Da!!! I found it!!!! I only picked up 3 boxes, but I am already planning to go back this weekend to get more. People, if you love Zoe's as much as I do, and you see it on the shelves, GRAB AS MUCH AS YOU CAN because it will soon be more no!

Aside from my granola munching, I did manage to eat a real meal today.

Obviously, I wasn't able to honor BFD yesterday, but that doesn't mean it was forgotten this week. Oh no, we just readjusted and moved the occasion to tonight.

All I have really been craving these days are big bowls of random veggies all stir fried together into one enticing concoction of unusual flavor.

So, BFD this was another Skillet Creation!

I know I tell you this all the time, but this one was soooooo good!

Butternut Squash, Red Onion, Brussle Sprouts, TJ's sweet Apple Chicken Sausage, sauteed in a little balsamic and maple served over wilted spinach and topped with feta.

Oh, and just so you know, after this was taken, I drenched this bowl with lots of Honey Mustard. Unbelievable!

Toly felt rather fond of his skillet creation tonight as well. Let's just say he ate it faster a Kobiachi eating hot dog contest.

Bacon, Potatoes, Cheese, fried eggs and tomatoes.


As we were eating, I tried to explain to him my theory of bowl eating. I assured him that eating out of a bowl just makes everything taste better. The idea of layering flavor combinations into every bite is by far the best method of consuming food.

He didn't disagree.

Again, I can't stress enough how encouraged I have been by everyone's amazing comments. I literally get chills and then tear up after I read each one and I can't explain how much that means to me.

Hope everyone is having a great week! TGTIF!!!

Adios!

The Saga Continues

Hey guys,

I know I've been a little MIA recently, but there is good reason.

Yesterday, I was hit with more unnerving news that just made me want to throw my hands up in the air and scream.

I had a dentist appointment and this was the first time I had seen my doctor since the whole mouth fiasco. I spent over an hour talking with him about it and after consulting me and advising me, he HIGHLY urged me to seek out a more "qualified" doctor for another opinion before I head into this surgery. Apparently, my problem goes well beyond the local oral surgeon since I am now dealing with heavy problems that lie in my lymph noids and nerves. He suggested seeing a neurologist or medical surgeon and someone with experience in this area. If by chance there would be a complication in this surgery, the results could potentially be detrimental and cause permanent damage.

I really didn't realize how serious this has become. Every doctor I have seen has admitted that they have never seen anything like this or to this magnitude. So that is why, in a few hours, I am heading to Baltimore to see a world renowned oral surgeon and neurologist at the University of MD. This guy is top of the line and the best of the best, so I feel extremely comfortable being in good hands, but at the same time, terrified with what will happen next.

Unfortunately, Toly is unable to come with my today because he has a HUGE conference and presentation for work that he has been working on for weeks. My dad volunteered to step in and come with me, thank goodness! ;)

I'll keep you updated, but for now, this is where I am at.

I also wanted to take some pictures of the before to show you all what my face actually looks like.

Sorry they are a bit dark, but you can clearly see the abscess in my lower left cheek. It's been 5 months of pain, swelling, and discomfort. I'm just ready to figure out what this is and how to get better. Let's hope this doctor is finally able to help me.

Even despite the bad news, I was still motivated to cook a fantastic dinner last night. Toly asked if I just wanted to get some take out, but cooking actually relaxes me and helps me when I am stressed. It's entirely therapeutic.

I made an Tofu Apricot Stir Fry that truly rocked! I'll share the recipe with you later, but I think this is becoming my favorite stir fry creation. Something about apricot and balsamic just pair so well together.

I decided to take the day off. My appointment isn't until later this afternoon, but since there is an 1 and 1/2 drive and I needed to run around and collect all of my paperwork, I figured it would be best to just take the whole day.

I let my body clock wake me up which felt great. It's been so long since I've not woken up and ran first thing, but today, I wanted to sleep, eat and then run.

I woke up at 6:30am and did a little morning yoga. Love starting my day this way!

Then, I moved on to making breakfast which was Pear Oats. These were delicious. 1/3 cup of oats, t chia, t flax, cinnamon, vanilla, 1 red pear, honey almond butter and honey yogurt. With a few puffins for crunch.



After I ate and digested a bit, I headed to the gym. I wasn't too sure how the method of eating breakfast first and then running would turn out, but it was actually not too bad. I didn't feel bloated a bit with a belly full of oats.

I did a fast 4 miles in 31 min and then a strength bootcamp.

1min of jumping jacks

3 x 15 shoulder press (40 lbs)

3 x 15 bench press (40 lbs)

3 x 15 leg extensions (60 lbs)

1 min mountain climbers

3 x 15 lat pull down (40 lbs)

3 x 15 bicep curls (30 lbs)

3 x 15 rows (40 lbs)

1 min butt kicks with 5 lb weights in each hand

This was a great workout!

Now, I'm waiting for my dad to get here. I'm making us some lunch and then we are on our way to Maryland.

I'll let you know how it goes, but let's hope I finally get somewhere with all of this.

See you later!

The Ugly Truth

I am good at many things. I believe this, I do.

But there is one thing in life that I am clearly incapable of and utterly terrible at.

Baking!

I'm not really sure why I even bother to try anymore. I mean, I wish it could be different, but truly, it's a curse. I'm convinced and you know what….I've come to terms.

It's a sad circumstance in my case because I adore desserts. I see recipes every day and would LOVE to be able to create them myself, but if the directions ask you to knead, level, measure or let rise….it's a pretty sure bet that I will destroy it. I don't even wish to offend such amazing baked goods with the attempt.

Okay, so I am sure you all know where I am going with this.

If you haven't guessed already, the Vegan Pumpkin Cinnamon Rolls….

MAJOR DISSAPOINTMENT!

Looks can be deceiving because they looked fantastic….

But tasted like crap.

They were dry, dense, and completely flavorless. I am sure that if you are actually able to bake, these are wonderful, but since I am cursed, they were not worth finishing.

So unfortunately, in the trash they went.

Oh well, beggars can't be choosers. I'll stick with cooking and let the professionals do the baking. Betty Crocker and Sara Lee will be the only ones taking credit behind any baked goods in my house.

I was quite upset that my dessert didn't meet my expectations last night. You see, I take dessert very seriously and when something sweet doesn't hold up to being fantastic, it just makes me angry. I don't think it's worth it to waste these opportunities on something that you are not in love with, so rather than eat a treat just for the sake of eating it is simply not worth it for me. I did give these rolls a chance with a few bites, but then decided I would be much more content with a sampling of ice cream that we had in our freezer.
Yep, Pumpkin Ice Cream made it all better!

Another reason why I am okay with my inability to bake is because I feel my passion and aptitude of cooking overpowers this. Thank goodness because for as much as I love food, if both of these skills worked against me I would be in trouble!

One of the best feelings going to work in the morning is knowing that you have a sensational lunch waiting for you to break up your day.

Leftover Grilled Salmon and Roasted Veggie Salad was the shining moment of my workday.

It was just as good the day after.

Another highlight of my day was meeting my BF, Jen after work for a lovely afternoon stroll. We spent a mile catching up on each others lives. We try to do this once a week but unfortunately, our schedules or the weather doesn't always allow us. Thankfully, today, both of these elements were on our side.

My husband was out working hard tonight to earn us some extra spending money for our extravagant lives that we live. Or, maybe it was more like, my husband was out gambling our savings away in hopes to at least break even so that his wife wouldn't kill him.
Any way you look at it, Toly spent his night playing poker with some friends so I had a night to myself.

A night to myself means dinner to myself, which also means an opportunity to spend time making something that only has to please me.

You see, I have a list of recipes that I want to make and every time one of these opportunities arises, I pull one of these recipes out.

Tonight, it was Squash and Chickpea Moroccan Stew (adapted from Aida Mollenkamp)

This recipe couldn't have been easier. I added a few "additions" to spice it up just a bit. A little coconut milk, some coco powder and other various spices made this stew go from good to great!

And the last minute finishing of chopped green olives and plain greek yogurt also didn't hurt.

This stew was very tasty and I imagine it only gets better with age.

Well, since I won't be enjoying any Pumpkin Cinnamon Rolls tonight for dessert, I guess I'll revert back to my old faithful....

Frozen Fruit and Tru Whip. This never dissapoints.

Alright my dears, that's all for today.

See you tomorrow! :)

I Came. I Conqured. I Baked!

Why hello there! Fantastic Sunday!!!

I mean really, it doesn't get much better.

Okay, let me back up. Every fantastic Sunday begins with a marvelous Sunday Breakfast right?

That's just what we had....

I made something a little different for a change.


Ever since I saw the Baked Apples on Lauren's blog a few weeks ago, they have been heavy on my mind. I've been working on this Sunday Breakfast for awhile....

I followed her recipe without many substitutions.


After they were done baking, I cut them in half and layered them in Honey Almond Yogurt! Soo good!
We ate our apple halves with a Maple Cinnamon Nature's Path waffle. This was the perfect compliment.

And a bit of colorful fruit.

Every single bite was gooey, creamy, sweet and utterly delicious!

After breakfast and some cleaning, we took advantaged of a stellar day and headed out for a glorious picnic/hike at Pinchot State Park.


(You'll have to excuse my awkward smile. I've been having some issues with swelling and pain in my mouth that is more than it has been)

We enjoyed a lovely little picnic by the water. Our lunch was equipped with turkey/pear/cranberry sammies, pita chips, veggies and grapes.

Sammy always play hard to get with the camera at first. Let's try this again...

Much better!

After lunch, we ventured on to a nice trail for our hike. This one was marked Moderately Difficult which is more on pace with what Toly and I like.

We got back later in the afternoon and I moved on to my next big task of the day.

Okay, sit back, this is going to blow you away.

I BAKED!

No joke guys, I really did.

And I'm not talking Kraft easy no-bake, there was the most terrifying ingredient of yeast involved.

I have been dreaming and drooling over the Vegan Pumpkin Cinnamon Rolls from Mama Pea for days. I couldn't stop thinking about them and after much thought and hesitation, I decided to just go for it!

(One of the reasons I hate to bake......)

They looked pretty decent but honestly, I haven't had them yet. They are in the oven now so you are all going to have to wait to hear the verdict.

I worked on dinner which was more up my alley.

It began with a little something like this....





Roasted veggies

And then a little of this....

My special glazed salmon

And ended with this amazing and most delectable salad ever!

I enjoyed every single bit of this. I admitted during dinner, that this was probably my favorite meal. Yep, this would definitely be my last meal. It's just that amazing.

Okay, I've got some Pumpkin Cinnamon Rolls waiting for me. Be sure to stop back tomorrow to hear the results. I'm a little nervous but then again, how can you go wrong with Pumpkin and Cinnamon?

Hope you all had a fantastic weekend!

The One Flaw In Women

If you remember, I spoke earlier this week on embracing change. Today, I was asked a question that really made me stop and think about how I should answer. The question was, "When was the last time in your life when you were asked change something about yourself. How did you handle it and what was the outcome?"

Wow, being asked to change something about myself. Usually, I'm not asked to change, it comes from a forced situation or from a personal desire; however, this really got me thinking.

I am constantly seeking out advice and support from my loved ones to keep me accountable and to also help me become a better person. This doesn't necessarily mean I expect people to point out my fundamental downfalls, but simply making me aware of little idiosyncrasies that may help in improving my overall happiness or contentment. I couldn't really recall a time when someone sought me out and asked me to change.

But then I remembered….

A few years ago, I was a point in my life where I was faced with some rather weighted challenges. I was living under a false conception and had to work hard to overcome many obstacles. Looking back, I fully believe that the experiences I endured made me the person that I am today, but going through it, I was asked to change. I was asked to change the way I thought, the things I did, and my feelings on certain things. These changes that were being asked of me were all in my best intention, and even though I knew that at the time, it look awhile to actually believe them.

There is one piece of this all that has left the most valued impression in my life and I will truly never forget. In the middle of my struggle, I was asked something that no one has ever asked me before, nor had I ever contemplated. During this all, when I was at my lowest and feeling the most insecure and unworthy, someone once asked me…
"What is it that makes you feel that you don't deserve happiness?"

Wow! They couldn't have been more eye-opening. What was keeping me from feeling worthy? After I truly pondered this, I came to the realization that the only thing coming in between me and my overall happiness was myself.

We as women are pretty incredible. We have so many insurmountable characteristics and are able to face the unthinkable. But if there is one thing that I have discovered about this gender, is that we don't give ourselves enough credit.

I want to share this poem that was sent to me by my good friend. Take a moment to read this and then realize how extremely wonderful you really are!

One Flaw In Women

Women have strengths that amaze men.

They bear hardships and they carry burdens,

but they hold happiness, love and joy.

They smile when they want to scream.

They sing when they want to cry.

They cry when they are happy

and laugh when they are nervous.

They fight for what they believe in.

They stand up to injustice.

They don't take "no" for an answer

when they believe there is a better solution.

They go without so their family can have.

They go to the doctor with a frightened friend.

They love unconditionally.

They cry when their children excel

and cheer when their friends get awards.

They are happy when they hear about

a birth or a wedding.

Their hearts break when a friend dies.

They grieve at the loss of a family member,

yet they are strong when they

think there is no strength left.

They know that a hug and a kiss

can heal a broken heart.

Women come in all shapes, sizes and colors.

They'll drive, fly, walk, run or e-mail you

to show how much they care about you.

The heart of a woman is what

makes the world keep turning.

They bring joy, hope and love.

They have compassion and ideas.

They give moral support to their

family and friends.

Women have vital things to say

and everything to give.

HOWEVER, IF THERE IS ONE FLAW IN WOMEN,

IT IS THAT THEY FORGET THEIR WORTH.

I hope this touched you today as much as it did for me.

I wanted to share this with you guys because I can't tell you enough how thankful I am to have your friendships and support in my life. You are all so wonderful and for that, I am forever grateful!

Okay, but since I know most of you are probably here for another reason, I won't leave you without sharing some of the happenings of my day....

Work FLEW by, mainly because of a pretty eventful meeting that took over 2 hours. When I got home, I was feeling rather sore and tight all over. Yoga would be my remedy for this.

I did 30 min of Yoga Sculpt on Exercise TV and felt a-ma-zing afterwards. I use to turn away from yoga because I never really felt like it was a real workout, but then I discovered the unbelievable effects it has on my body after I started running. I don't do yoga to get a hardcore workout, I do yoga to heal from all of my hardcore workouts and also to bring me peace at the end of my days. It's some of the most gratifying and freeing 30 min in my day.

Tonight, dinner was on my own since Toly was out with some co-workers.

I decided on one of my famous "Skillet Creations" where I literally pull out several ingredients from my fridge that I believe will taste fantastic all combined into one mess of a creation.

Tonight, the ingredients were

TJ's Organic Spinach and Fontina Chicken Sausage, White Beans, Sundried Tomatoes, Broccoli and Squash stir fried in a garlic white wine sauce, served over steamed spinach and topped with melted goat cheese.

Also sipped on my favorite wine while cooking. (Every chef's secret ingredient is wine, weather you add it to the food or to your body, it always makes the food taste better!)

The Vouvray is such a great wine! A subtle white with a crisp hint of sweetness. LOVE IT!

My stir frying away....

End result was glorious!

This is how I dine solo. Candle, wine and lap top. All the company I need!

Tomorrow is Friday, in case you didn't realize this. I am really looking forward to another relaxed weekend. It's supposed to be another nice one weather wise, so I think we may try to sneak in one last hike before it's too late!

Enjoy your night everyone!

Shopping Phenomenon

Every so often, you just have one of those days where the universe is on your side. Call it luck, call it fate, call it good fortune....but today, everything worked to my advantage and I am reaping the benefits.


As I mentioned yesterday, being Veteran's Day, and since Toly and I both have government funded jobs, we were fortunate to have a day off in the middle of the week. We decided that we would take the opportunity to hop in car, drive down to our favorite outlets, and try to set out on some much needed things that we have both been wanting.


But before shopping, breakfast!

We chose a great little diner that was on the way. Toly LOVES diner breakfasts and I am always reminded of how much fun diners can be once I actually find myself in one. A ton of good food and super cheap- what's not to like?





I was starving when we sat down and noticed that there was only one banana left in the bowl. I asked the waitress if I could have it when I ordered my coffee, just in case I would be too late.

(I knew I wanted to incorporate this guy into my breakfast in some fashion)

My dad mentioned that this particular diner had a great Baked Oatmeal. Since I am slightly obsessed (okay more like overly addicted) to baked oatmeal, it didn't take much contemplation. But sadly, I didn't see it on the menu. I asked the waitress and she checked with the cook. Thankfully, they had it!

Looks simple right?

Ha! When do I ever eat anything simple? And oatmeal for that matter?

I topped my oatmeal with the banana, pecans, raisins, a little brown sugar and a drizzle of Barney Butter from a sample packet that I happen to carry with me in my purse for emergencies.

After a yummy breakfast, we hopped in the car and drove an hour to Hagerstown, MD.


So, like I said, there have been a few things that I have wanted/needed for months. One of these is a nice Columbia Jacket for winter. I really wanted to buy a good quality winter coat, seeing as I am a naturally freezing person and warmth is my main concern in the cold months.


1st Stop: Columbia Outlet


Okay, not only did I find the BEST coat, it was also on sale. The price tag said originally $179 but marked down to $120 and then 30% off from that. Not bad right?


Wait, it gets better. When the lady rung it up, it came down to $63!!!!!


A fully insulated 3 layer Columbia Jacket for $63! I was so excited that I threw in this cute hat as well.




The other reason for my visit....NEW RUNNING SHOES!


Yes, I was desperately in need of new sneakers. My Nike Running Air's had treated me so well and got me through countless races and my 1st 1/2 marathon; however, it was time to put them to rest.

I know that most people rave about Acsis for running, but I have to admit, I've tried on quite a few pairs, and I just can't get a good feel for them. Nike has done so well for me, so I figured why fix it if its not broken.


The Nike Outlet was great and the sales girl spent awhile working with me to find the perfect shoe for my needs.


I found out that I need a lot of cushioning and something that will last through all of the ware and tear. She suggested the new Nike Zoom O3's which are their top of the line best running shoe. I tried them on and fell in love.


These were priced at $99 but on sale for $79.


And then, guess what happened......





Magically, these were marked down to $49 at the register! Seriously? Am I really that lucky today?

Toly and I both agreed that we had such a successful and wonderful trip. Toly found a great deal on a new Fossil watch and we even picked up a few early Christmas presents for our family.
Awesome day!

After a few hours of shopping, we were ready to call it a day and make the trip home.

The day still had some hours left to lay around and veg until dinner.

I had one thing and one thing only on my mind all day for dinner tonight....

BBQ Tofu!

This was succulent. The BBQ sauce is Bone Suckin' Sauce (which is probably the best I've had) with a few extra touches of honey, garlic, honey mustard and cinnamon.


Mashed Butternut Squash and Roasted Broccoli completed this home-cooked meal.

Couldn't have asked for a better day, although it kinda stinks that I have to go back to work tomorrow. It feels like it should be the weekend, but oh well. I actually have a rather exciting day tomorrow but I'll fill you all in later! ;)

Have a lovely night loves!

Change Will Do You Good

I'm having a splendid week so far, how about you?

There are quite a few significant things going on right now, which is kind of ironic because the timing isn't exactly conducive to my desire; however, when is it ever? I really believe that God works His wonders on his perfect agenda and even though it may not seem compatible to what I think is right, it somehow ALWAYS works out brilliantly. So, I am just going to sit back and trust that everything will turn out just how it is supposed to. It always has and it always will; it's just sometimes hard to remember this when you are faced in the middle of it.

Change is difficult no matter how good or bad it is. When something in our life is altered, we are forced to be vulnerable and unsure, which is always a sc I just came across an article that revealed several tips for embracing change…

Here are a few that I found helpful…

1. Silence Your Inner Know-It-All
2. Seek Out New Perspectives
3. Be Skeptical of Common Wisdom
4. Learn to Live with Uncertainty (This is one I really need to work on!)
5. Try Something New and Slightly Scary

Anyways, digressing now….

One thing that hasn't changed much in my life is my most adored breakfast this fall…

Diced Pear with Cinnamon Warmed, Kashi Autumn Wheat, Flax, Vanilla Greek Yogurt, Chunky Natural Applesauce, Honey Almond Butter and Pumpkin Spice Granola

I don't believe a food could personify the season quite as this one does.

And, has anyone else been blown away by the citrus these days? Just look at the vibrancy in my grapefruit! I've truly discovered that eating in season is the way to go!

Dinner was another tribute to autumn by utilizing one of the most economically sound vegetable of the month….Sweet Potatoes.

This happens to be one of my favorite veggies, even though that list doesn't really constitute as a real ranking system because there are about 100 veggies that I would say are my favorite if you asked.

But, today, Sweet Potatoes are my favorite and tonight, I made a remarkable meal using the spud as the foundation.

I originally saw this on Lauren's page a few weeks ago and booked marked it immediately. I followed her recipe but made just a few changes.

Twice Baked Coconut Sweet Potato with Cranberries, Pistachos and Goat Cheese

I baked the potato for about 40 min and let it cool before cutting off the top, scoping out most of the insides and placing them in a bowl. Then, I added a splash of coconut milk, Maple Syrup, Dijon, Paprika, Salt and Pepper. I placed the mash back into the potato and topped with Pistachios, pecans, shredded coconut, and goat cheese. Back into the oven for about 10-15 min and that's it!

Incredible!

Toly's Potato was also incredible in his eyes.

Bacon Egg and Cheese Twice Baked Potato (Also from Lauren)

Same concept, different ingredient…I'm sure you can figure the rest out.

We had our potatoes with a lovely side salad. Romaine, beets, diced apple, radish and avacado in a Raspberry Dijon Balsamic.

Much like my potato, I was left pleasantly stuffed.

This is one of the easiest, most affordable and delectable meals. Many people don't think of making an entire course out of a vegetable, but I assure you, it's entirely achievable and always a success!

Tomorrow, we have off for the day from work, so Toly and I have planned a fun little road trip to Maryland. We are going to start the morning by going out for breakfast and then attempting to get a start on some early Christmas shopping. Should be a fantastic day!

So, I hope that everyone is having as good of a week as I am and I am always wishing you all the best each and every day!

So Much to Say When You Miss a Day

I must apologize in advance for this monster post that is about to take place. I really intended on breaking it up, but when you have a hubby who only asks to have full use of the computer on Sundays for his Fantasy Football leagues, who am I to fight him over the laptop?

So I left off in the midst of a fantastic weekend. Sunday was no exception, as the weather was even more fabulous than the previous day. Sunny and nearing 70*, it was such a treat to open the windows and let in some fresh air.

I kind of fell into an Apple Baking mood and it all began with an urge for Baked Apple Oatmeal.

I used my go to "baked oatmeal" recipe, only subbing some of the ingredients for the apple version. The oats came out delicious, kind of like a warm apple crisp for breakfast.

But just in case the oatmeal didn't fill my craving quite appropriately, a real apple crisp was sure to do the trick!

Now, if you know me at all, you know that I DO NOT bake! It's not even an issue of not liking the task, it's more of a terrible curse. Truly, I am indebted with the inability to bake and I have made peace with this over the years.

However, not being able to bake does not necessarily mean that one can not create any desserts. Dessert is my favorite part of the day; so naturally, I have found a few core items that I can handle. One of these being…the fruit crisp!

I don't really qualify this as baking, because I am able to throw together the ingredients without measurements or logic and it always comes out tasting sensational. (My kind of baking!)

The Apple Crisp couldn't be easier. Sliced apples, cinnamon, cider, brown sugar and topped with oats, crushed ginger snaps and a little granola. How can you go wrong?

I brought the crisp along to Family Dinner at my parents house. It's been quite some time since we've all gotten together, so it was lovely to spend the afternoon with my parents, my sister and her husband.

And the true gems of the family….

I really can't get over how Benny looks identical to Sammy. I need to find a puppy picture of Sammy to show you all because, if you didn't know them, you would think that they were twins separated at birth!

Dinner was spectacular! My dad whipped up a massive batch (because that's how we cook just about anything in the O'Neil family) of creamy crab chowder and my mom crafted one of her beautiful and delcious salads. We also had grilled shrimp, chicken and shrooms to top off our salads. Everything was scrumptious!

And everyone devoured the Apple Crisp! (Oh, by the way, does anyone else find it completely unreasonable that the serving size on most of these recipes is like a tablespoon? My crisp says it serves 12, but I assure you, the 6 of us had no trouble polishing off the entire dish! I'm sorry, but I'd like to enjoy more of a spoonful of dessert, especially when it's baked fruit. Amen?)

Such a nice evening. I love spending these Sunday afternoons with my family, it's always so heartwarming and relaxing to go home and be surrounded by loved ones.

Yesterday afternoon, I also had some time to make a recipe that I have been dying to try for weeks.

Mama Pea's Pumpkin Spiced Chic Peas!

Did you really think I would go long without my two favorite things on this earth placed into one bite? Pumpkin? Chic Peas? Hello gorgeous! These are incredible!

I made a batch yesterday and contained myself from eating every last one. They made a sensational lunch today, on top of spinach dressed in a little maple balsamic.

Mama Pea, not only are you one of my favorite irresistible vegans, you are also a culinary mastermind. I'm putting this one in the books for "MAKE AS OFTEN AS YOU POSSIBLY CAN!"

I've had the most unexplainable energy lately, but it hasn't been all a good thing. I feel like I've been on overdrive, very shaky, dizzy and anxious and not to mention ravenous! Now don't get me wrong, I'm usually always pretty hungry, but this is out of control. Like I can't get through a few hours without wanting to chew my arm off. I'm almost 100% sure its due to my recent change in prescription for birth control. I've been on the same brand for years, and all of a sudden my insurance changed their coverage and started to administer me a generic form. It's making me crazy, I'm sure. Has anyone else ever had any similar problems with their hormonal drugs or am I just crazy?

Anyways, due to all of the pent up energy, a fitting method to release some of this is to lift. I always find that strength work out makes me calm. So Toly and I proceeded to the gym for a lovely 30 min session.

Afterwards, dinner was way past due because I'm hungrier than a pregnant hippo these days!

Tonight, I made my famous Coconut Tilapia with a Cranberry Pecan Pilaf and sautéed Raspberry Balsamic snow peas

I would share these recipes; however, I fear that most of you have not even made it this far in this longer than The Nile River post, so if you care to know how I made them, just ask and I would be happy to send you my recipes! ;)

I'll just submerge you in the beautiful pictures….

Alright, that should do it. It feels good to catch up and its amazing how much missing a day can put one behind. I just love you all so much that it's way to hard not to share everything.

Hopefully, the rest of the week will be manageable. We actually have a day off on Wednesday for Veterans day so Toly and I are planning a little day trip!

Oh and one more thing that I am DYING to tell you all about!

I have been asked to represent my company in the 10th Annual Cherry Blossom 10 Mile Race in Washington DC on April 11th! I could not be more excited for several reasons. One because this falls over my birthday weekend, so the hubby and I are going to plan a little weekend trip to DC to celebrate, two, my company is fully sponsoring me in the race and I feel honored that they have asked me to be support our name in such a worthy event, and three, 10 miles running in the beautiful DC area is going to be fantastic!

Okay, that's it, I promise. I'm out now!
X0X0

Lucky Weekend

I'm not really sure how we got so lucky, but it is another one of those, laid back, sun shining, non demanding weekends, with a great balance of time to relax, time with each other, time with family , and a little time to be productive.

Last night, Toly and I had a wonderful dinner and a movie date night. We ventured to a great sports bar for a nice casual dinner and then saw "Law Abiding Citizen." Very good movie! I was actually surprised at how good it was. A bit intense, but it keeps you on the edge of your seat the entire time.

This morning, I did something that I NEVER do! I slept in!!! Unintentionally however. I set my alarm for 5:30am with the intent of doing 12 miles, but either I never turned it on or I turned it off in my sleep, I woke up naturally at close to 7am. Since I didn't have time to do 12 miles, and the temps were below FREEZING, I settled on a speedy 8 mile treadmill run in 1hr 8 min. I hear tomorrow is supposed to be gorgeous, so hopefully I can fit in a short run outside. I'm trying to take these last chance opportunities before the real chilly weather comes.

This morning was frosty. Walking a few hundred yards to the gym and back was brutal and all I wanted was something to warm my bones for breakfast.

Enter....Pumpkin Oats.

So lovely. I added a spoonful of cottage cheese to this batch, as recommended by Kath, to obtain that pumpkin cheesecake like consistency; however, I wasn't really diggin' it. Maybe whipped cottage cheese would have been better? But the curds didn't dissolve so well into the oats so it was rather lumpy. Oh well, my oats were still fantastic and just what I was craving.


The rest of the day was left for errands. Bj's, Target, the Hair salon.....spending more money than I care to on a Saturday, but you do what you must.

Pizza and Entourage was on the menu for this evening.

I must say, the pizza tonight was especially epic.

Pear, Caramelized Onion and Spinach, Pistachio and Blue Cheese on Whole Wheat Naan with a Dijon Creme sauce


Salad was also quite commendable..

Grapefruit, Avocado, Radish and Pom seeds in a Balsamic Poppyseed dressing

I topped my pieces with Cran Chutney (Oh my how I love this stuff. My jar is half gone after 2 weeks. In my defense, it's a small jar! :)

I made Toly a Chicken Bacon Alfredo version with his favorite side salad.

Dinner was delicious and now we are on to fill our Entourage obsession.

Tomorrow should be another fantastic day to continue with this weekend. Sunday breakfast, a quick grocery trip, a little baking (well, sort of) and then family dinner at my parents. I'll be back to show you later.

Hope you are all having a great weekend!