When you speak, I listen.
Many of you commented that you would like to see more recipes on here, so with that…here are a handful of things I’ve been making this past weekend.
First, Honey Glazed Pomegranate Salad → incase you missed this one. Sweet honey glazed grilled scallops over a phenomenal bed of greens. The highlight meal of my weekend.
Breakfast:
Salted Pumpkin Banana Pancakes
(for one)
- 1/2 C Kodiak Pancake Mix (or any other mix you have on hand)
- 1/2 C Almond Milk
- 1/4 C Canned Pumpkin
- Cinnamon
- Pumpkin Pie Spice
- Sea Salt
Mix all ingredients in a large bowl. Pour batter evenly into two large pancakes on a hot grilled and cook for 5 min on each side.
Toppings: Sliced Banana, Pumpkin Butter, Sunflower Seed Butter, Pumpkin Seeds, Pumpkin Granola, Maple Syrup, Sea Salt
Something about adding a pinch of sea salt makes these pancakes incredible.
Lunch:
Kale Salad with Creamy Lemon Basil Tahini Sauce
- 2 Cups Organic Kale (rinsed and chopped, stems discarded)
- Radish
- Tomatoes
- Carrots
- Chic Peas
- Edamame
- Lemon Basil Tahini Dressing (see below)
Creamy Lemon Basil Tahini Dressing
- 1/4 C Tahini
- 1/4 C Raw Cashews
- 1/4 C Nutritional Yeast
- 1 T Dijon Mustard
- 1 T Lemon Juice
- 1 C fresh torn basil
- 2 T Apple Cider Vinegar
Dinner:
Sweet Potato Black Bean Chili
- 2 Large Sweet Potatoes (peeled and diced)
- 1 Small Onion
- 2 T Minced Garlic
- 1 Red Bell Pepper
- 1 Yellow Bell Pepper
- 1 Green Bell Pepper
- 3 T Chili Powder
- 2 tsp Cumin
- 2 tsp Cayenne Pepper
- 2 tsp Dried Oregano
- 2 tsp Dried Basil
- Salt and Pepper
- 1 14oz Can Fired Roasted Diced Tomatoes
- 1 14oz Can Vegetable Broth
- 1 14oz Can Crushed Tomatoes
- 2 14oz Cans of Black Beans
Dessert:
Raw Vegan Coconut Date Bars
(adapted from Oh She Glows)
- 1.5 cups whole raw almonds
- 1.5 cups regular oats
- 1/2 tsp kosher salt
- 10 Medjool dates, pitted and roughly chopped
- 1/4 C Unsweetened Coconut
- 1/4 cup coconut oil
Date filling:
- 25 Medjool dates, pitted and roughly chopped (~2.5 cups)
- 1/2 cup water
In a food processor, process the almond, salt, and oats until a fine crumble forms. Add in the dates and coconut and process until crumbly again. Melt the coconut oil and add to the mixture and process until sticky. Remove from processor, set aside 3/4 cup of the mixture for later, and press the rest of the mixture very firmly and evenly into an 8×8 pan.
2. Process the pitted and roughly chopped dates and water in the food processor until a paste forms. Scoop out the date mixture onto the crust and gently spread with the back of a wet spatula until even.
3. Sprinkle on the 3/4 cup of mixture you set aside and gently press down with fingers. Refrigerate in the fridge until firm for at least 1 hour, preferably overnight. Cut into squares and serve. Store in the fridge or freezer.





















{ 11 comments }
The chili looks amazing!! I LOVE chili! I’m the only one in my house that does so I usually make a big pot and enjoy leftovers all week long : )
The best think I ate this weekend was a chocolate pumpkin dough ball!
I am thinking of ambushing you this week and taking all your pumpkin balls.
AHH, those pancakes sound scrumptious! Yay for punkin season!
annnd I will be making all of those.
I have such fun life updates to share with you. NEED to call you!
Ummm, YES!!! Call me!
Omg! The bars and pancakes both sound and look amazing!! What a post
Wow! Everything looks so amazing! Love them all
All of those recipes look SO tasty! Great post, Lauren!
The best thing I ate this weekend was an apple cider cupcake from Wildflour Vegan Bakery in Pawtucket, RI. No words.
OMG! Those coconut bars are screaming my name! I am also definitely going to try that dressing-I LOVE tahini dressings!
So glad that I found your blog!
Yum! I miss Kodiak Cakes. Don’t think I can get them here. But I want to give the chili a try though! It looks easy and delicious
“In love the paradox occurs that two beings become one and yet remain two.” ~ Erich Fromm
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