<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-7046392403089846767.post7792488976206926341..comments</id><updated>2010-03-04T17:05:14.984-05:00</updated><title type='text'>Comments on Say What You Need To Say: Is It All In My Head?</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.saywhatyouneedtosayblog.com/feeds/7792488976206926341/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7046392403089846767/7792488976206926341/comments/default'/><link rel='alternate' type='text/html' href='http://www.saywhatyouneedtosayblog.com/2010/03/is-it-all-in-my-head.html'/><author><name>Lauren</name><uri>http://www.blogger.com/profile/15811965339907291480</uri><email>noreply@blogger.com</email></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>9</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-7046392403089846767.post-4152702379601153092</id><published>2010-03-04T17:05:14.979-05:00</published><updated>2010-03-04T17:05:14.979-05:00</updated><title type='text'>your meal looks amazing for dinner!  i love the wa...</title><content type='html'>your meal looks amazing for dinner!  i love the way you throw such unexpected ingredients together to make something fantastic!&lt;br /&gt;&lt;br /&gt;i hope things were better for you today - those tough days are hard, but it is how we react to them and follow-up that matters.  gosh, i sound like a friggin&amp;#39; self-help book!&lt;br /&gt;&lt;br /&gt;anyways, i am sending LOTS of love your way.  take care of yourself lady - mwah!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7046392403089846767/7792488976206926341/comments/default/4152702379601153092'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7046392403089846767/7792488976206926341/comments/default/4152702379601153092'/><link rel='alternate' type='text/html' href='http://www.saywhatyouneedtosayblog.com/2010/03/is-it-all-in-my-head.html?showComment=1267740314979#c4152702379601153092' title=''/><author><name>Holly</name><uri>http://www.thehealthyeverythingtarian.com</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.saywhatyouneedtosayblog.com/2010/03/is-it-all-in-my-head.html' ref='tag:blogger.com,1999:blog-7046392403089846767.post-7792488976206926341' source='http://www.blogger.com/feeds/7046392403089846767/posts/default/7792488976206926341' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-7046392403089846767.post-8212313557064678372</id><published>2010-03-03T10:08:56.064-05:00</published><updated>2010-03-03T10:08:56.064-05:00</updated><title type='text'>I had to eventually pay attention to my body a lit...</title><content type='html'>I had to eventually pay attention to my body a little closer to decide if what I was feeling was muscle fatigue or if it was just all in my head.  Today I did weights and my legs were just so exhausted.  I completed my workout but took it easy with leg stuff. :)</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7046392403089846767/7792488976206926341/comments/default/8212313557064678372'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7046392403089846767/7792488976206926341/comments/default/8212313557064678372'/><link rel='alternate' type='text/html' href='http://www.saywhatyouneedtosayblog.com/2010/03/is-it-all-in-my-head.html?showComment=1267628936064#c8212313557064678372' title=''/><author><name>Andrea (Off Her Cork)</name><uri>http://offhercork.com</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.saywhatyouneedtosayblog.com/2010/03/is-it-all-in-my-head.html' ref='tag:blogger.com,1999:blog-7046392403089846767.post-7792488976206926341' source='http://www.blogger.com/feeds/7046392403089846767/posts/default/7792488976206926341' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-7046392403089846767.post-4060646303705294670</id><published>2010-03-03T10:00:52.700-05:00</published><updated>2010-03-03T10:00:52.700-05:00</updated><title type='text'>sounds like we had similar starts to our days yest...</title><content type='html'>sounds like we had similar starts to our days yesterday :) Hope today is going better!!! Halfway through the week !</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7046392403089846767/7792488976206926341/comments/default/4060646303705294670'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7046392403089846767/7792488976206926341/comments/default/4060646303705294670'/><link rel='alternate' type='text/html' href='http://www.saywhatyouneedtosayblog.com/2010/03/is-it-all-in-my-head.html?showComment=1267628452700#c4060646303705294670' title=''/><author><name>brandi</name><uri>http://www.branappetit.wordpress.com</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.saywhatyouneedtosayblog.com/2010/03/is-it-all-in-my-head.html' ref='tag:blogger.com,1999:blog-7046392403089846767.post-7792488976206926341' source='http://www.blogger.com/feeds/7046392403089846767/posts/default/7792488976206926341' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-7046392403089846767.post-728983175155995961</id><published>2010-03-03T08:20:14.380-05:00</published><updated>2010-03-03T08:20:14.380-05:00</updated><title type='text'>You are strong and beautiful! Get em' tiger!</title><content type='html'>You are strong and beautiful! Get em&amp;#39; tiger!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7046392403089846767/7792488976206926341/comments/default/728983175155995961'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7046392403089846767/7792488976206926341/comments/default/728983175155995961'/><link rel='alternate' type='text/html' href='http://www.saywhatyouneedtosayblog.com/2010/03/is-it-all-in-my-head.html?showComment=1267622414380#c728983175155995961' title=''/><author><name>GF Gidget</name><uri>http://www.blogger.com/profile/06266202617391552405</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.saywhatyouneedtosayblog.com/2010/03/is-it-all-in-my-head.html' ref='tag:blogger.com,1999:blog-7046392403089846767.post-7792488976206926341' source='http://www.blogger.com/feeds/7046392403089846767/posts/default/7792488976206926341' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-7046392403089846767.post-5447165254590605757</id><published>2010-03-03T01:56:53.141-05:00</published><updated>2010-03-03T01:56:53.141-05:00</updated><title type='text'>sorry about your bad day - remember the song from ...</title><content type='html'>sorry about your bad day - remember the song from &amp;quot;free to be you and me&amp;quot; - &amp;quot;it&amp;#39;s all right to cry...&amp;quot;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7046392403089846767/7792488976206926341/comments/default/5447165254590605757'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7046392403089846767/7792488976206926341/comments/default/5447165254590605757'/><link rel='alternate' type='text/html' href='http://www.saywhatyouneedtosayblog.com/2010/03/is-it-all-in-my-head.html?showComment=1267599413141#c5447165254590605757' title=''/><author><name>THE ACTORS DIET</name><uri>http://www.blogger.com/profile/09645245177126161583</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='05925251975459700542'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.saywhatyouneedtosayblog.com/2010/03/is-it-all-in-my-head.html' ref='tag:blogger.com,1999:blog-7046392403089846767.post-7792488976206926341' source='http://www.blogger.com/feeds/7046392403089846767/posts/default/7792488976206926341' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-7046392403089846767.post-7254361625243731804</id><published>2010-03-02T21:40:03.747-05:00</published><updated>2010-03-02T21:40:03.747-05:00</updated><title type='text'>I think we were twins today. I just published my b...</title><content type='html'>I think we were twins today. I just published my blog post and said a lot of the same things you did about having a bad day and an awful 5 mile run this morning. Makes me feel a little better that others deal with the same issues I do, except I wish you didn&amp;#39;t have to deal with them either! Hoping tomorrow is a MUCH better day!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7046392403089846767/7792488976206926341/comments/default/7254361625243731804'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7046392403089846767/7792488976206926341/comments/default/7254361625243731804'/><link rel='alternate' type='text/html' href='http://www.saywhatyouneedtosayblog.com/2010/03/is-it-all-in-my-head.html?showComment=1267584003747#c7254361625243731804' title=''/><author><name>Niki</name><uri>http://www.blogger.com/profile/03494517703288685836</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.saywhatyouneedtosayblog.com/2010/03/is-it-all-in-my-head.html' ref='tag:blogger.com,1999:blog-7046392403089846767.post-7792488976206926341' source='http://www.blogger.com/feeds/7046392403089846767/posts/default/7792488976206926341' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-7046392403089846767.post-6078224463651839607</id><published>2010-03-02T20:41:13.439-05:00</published><updated>2010-03-02T20:41:13.439-05:00</updated><title type='text'>Aw, I'm sorry to hear about your rough day :( I th...</title><content type='html'>Aw, I&amp;#39;m sorry to hear about your rough day :( I think sometimes our bodies just don&amp;#39;t want to be working out, no matter how much we will them to! Hopefully your next run will be better! Have a great night!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7046392403089846767/7792488976206926341/comments/default/6078224463651839607'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7046392403089846767/7792488976206926341/comments/default/6078224463651839607'/><link rel='alternate' type='text/html' href='http://www.saywhatyouneedtosayblog.com/2010/03/is-it-all-in-my-head.html?showComment=1267580473439#c6078224463651839607' title=''/><author><name>Gabriela</name><uri>http://www.blogger.com/profile/03407827850331601771</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.saywhatyouneedtosayblog.com/2010/03/is-it-all-in-my-head.html' ref='tag:blogger.com,1999:blog-7046392403089846767.post-7792488976206926341' source='http://www.blogger.com/feeds/7046392403089846767/posts/default/7792488976206926341' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-7046392403089846767.post-1175337517208966477</id><published>2010-03-02T20:27:29.975-05:00</published><updated>2010-03-02T20:27:29.975-05:00</updated><title type='text'>I am a define cottage cheese fan myself!! :)

Sorr...</title><content type='html'>I am a define cottage cheese fan myself!! :)&lt;br /&gt;&lt;br /&gt;Sorry I haven&amp;#39;t been around in awhile ... I hope you and Toly and Sammy are doing well!! :)</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7046392403089846767/7792488976206926341/comments/default/1175337517208966477'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7046392403089846767/7792488976206926341/comments/default/1175337517208966477'/><link rel='alternate' type='text/html' href='http://www.saywhatyouneedtosayblog.com/2010/03/is-it-all-in-my-head.html?showComment=1267579649975#c1175337517208966477' title=''/><author><name>lesley lifting life</name><uri>http://www.blogger.com/profile/06132448798241081197</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.saywhatyouneedtosayblog.com/2010/03/is-it-all-in-my-head.html' ref='tag:blogger.com,1999:blog-7046392403089846767.post-7792488976206926341' source='http://www.blogger.com/feeds/7046392403089846767/posts/default/7792488976206926341' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-7046392403089846767.post-3030592030372494795</id><published>2010-03-02T19:57:49.444-05:00</published><updated>2010-03-02T19:57:49.444-05:00</updated><title type='text'>I got a huge tub of cottage cheese last week and i...</title><content type='html'>I got a huge tub of cottage cheese last week and in order to finish it by spring break I have been eating it with every meal (no joke). Good thing it works with sweet an savory foods alike!&lt;br /&gt;&lt;br /&gt;I have always loved cottage cheese but for some reason I haven&amp;#39;t bought it much lately. &lt;br /&gt;&lt;br /&gt;I definitely have off off off off days.  When your body is just begging for a break.  Sometimes it&amp;#39;s not even that it&amp;#39;s tired...it&amp;#39;s almost like the blood just doesn&amp;#39;t want to pump.  I try to see if it&amp;#39;s because I didn&amp;#39;t fuel enough/well or perhaps my muscles are tired. &lt;br /&gt;&lt;br /&gt;Today was sort of one of those days : / Meh. WIth the good comes the mediocre.  SUch is life.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7046392403089846767/7792488976206926341/comments/default/3030592030372494795'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7046392403089846767/7792488976206926341/comments/default/3030592030372494795'/><link rel='alternate' type='text/html' href='http://www.saywhatyouneedtosayblog.com/2010/03/is-it-all-in-my-head.html?showComment=1267577869444#c3030592030372494795' title=''/><author><name>Allie (Live Laugh Eat)</name><uri>http://www.livelaugheat.com</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.saywhatyouneedtosayblog.com/2010/03/is-it-all-in-my-head.html' ref='tag:blogger.com,1999:blog-7046392403089846767.post-7792488976206926341' source='http://www.blogger.com/feeds/7046392403089846767/posts/default/7792488976206926341' type='text/html'/></entry></feed>